TESTIMONIALS

'I like my Boxercise class because it is a fun way to keep active. You use all the muscles, you can work at your own pace and afterwards you feel toned and healthier. The teacher is very encouraging and the group is fantastic too'   Mercedes, East Dulwich venue


'I like boxing exercises because I have the chance to exercise my arms. There is always a passive way of movement during an ordinary day. When I do boxing I can feel my muscles working and I have fun practice with partners'  Maria, East Dulwich venue


'If you haven't tried boxercise before I would certainly recommend it. You don't have to be an athletic person to enjoy the classes. You can do as much, or as little as you like, no pressure. Any age or fitness level, there will be something you will enjoy doing. Meet new people and get fit in a friendly supportive atmosphere.' Yvonne, East Dulwich venue


'I was looking for a friendly, motivating and local class to join to increase my fitness and stamina. The boxercise class run by Iris ticks all these boxes and more.

Iris has put together a boxercise class that fits all fitness levels and encourages us to work at our own pace, whilst also pushing ourselves. She has created a great environment which is comfortable and welcoming.' Tiffany, East Dulwich and London Bridge venues


'Having worked out for a number of years in a gym doing the same thing I was bored with my routine and keen to try something different and gave boxercise a go. I wasn’t disappointed. It's pushed me harder than anything I’ve done in the gym and more importantly made exercise enjoyable again. Our instructor Iris pushes us hard but also makes it fun and provides loads of support and encouragement.' Andrew, London Bridge venue