Monday evening 7pm to 8pm - East Dulwich Community Centre on Darrell Road
£8 casual visit or 6 Week Course for £36.00.
New 6 Week Block begins on Monday February 20. Casual pay as you go are welcome before the new course date, and if there is space once it begins.
The class is suitable for both beginners and experienced participants, of varying fitness levels. Both focus pads and gloves are provided. The class involves a cardio and boxing style warm up, pair work practising punching combinations, with fitness activities in between aimed to improve fitness, encourage toning and weight loss.
Due to spacing restrictions, pre bookings essential. Casual visitors are welcome at £8 per class provided there is space available.
Tuesday morning 9.30am to 10.30am at St Hilda's Church - Undercroft Room
£36 for 6 consecutive weeks.
Start Date to be confirmed.
Start Date to be confirmed.
Pre-booking essential due to spacing limitations.
Thursday morning 9.30am to 10.30am at Constitutional Club on East Dulwich Grove
£36 for 6 consecutive weeks
£8 casual pay as you go visitors welcome
Saturday morning 9.15am to 10.15am at Bellenden Old School on Bellenden Road
£36. 00 for 6 consecutive weeks or £8 casual pay as you go
Pre-bookings essential due to spacing limitations.
For more information, or to book your place, please drop me an email to info@copiahealtheducation.co.uk or call 077 381 78 115
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