COPIA Fitness Slideshow


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Wednesday 21 September 2011

ZUMBA IN CROFTON PARK and EAST DULWICH



ZUMBA CLASSES


Crofton Park, London - St Hilda's Parish Church

Tuesday 9.30am
Starts Tuesday October 11
To register your interest, please call 077 381 78 115




Constitutional Hall, East Dulwich Grove

Thursday 9.30am
Starts Thursday October 13
To register your interest, please call 077 381 78 115


Private classes are also available ,so please contact me if you want to organise a class at work or with a group of friends..

Friday 16 September 2011

BOXERCISE IS BACK IN EAST DULWICH COMMUNITY CENTRE

New Boxercise term begins, with new music to get you moving, motivated, fit and healthy!
Come boxercise away to music by J-Lo, Destiny's Child, Lady Gaga, Leona Lewis. JLS, Justin Timberlake, Maroon ft Christina Aguilera and more!

Starts Monday September 26, 7pm to 8pm!
6 Visit Pass, 4 Visit Flexi Pass and Casual options available!

Email Iris on info@copiahealtheducation.co.uk to book your place! 

Friday 9 September 2011

ViPR Fitness Innovation

http://www.viprfit.com/News/ViewNews/tabid/120/ArticleId/25/ViPR-shortlisted-for-fitness-innovation-award.aspx

ViPR is now being combined in the Boxercise classes for a full body workout!